To amplify.
Give gifts
No explanation needed.
Keep going
One more, one more, one more.
Express your humanity
Make eye contact, touch, sing. These things re-connect us when we are digitally disconnected.
A habit needs continual work
It isn’t a 30-day plan or a six-week programme. Complacency can creep in at any time. If it does, forget judgement of yourself and your lack of willpower. Just calmly start again. Success can be found within each and every day.
Cut yourself more slack
Going hard every day isn’t a badge of honour. It’s masochism.
Sharpening the tools
Is a part of the work. If progress toward the end goal appears slow, that’s fine, so long as the process is filled with genuine intent to improve. Life is in the doing, not necessarily the completion.
Keep it rolling
Hustle isn’t about giving it 150% for a day. Daily drip feeding always wins over the long run. Tortoise and the hare.
Find a rhythm that benefits your practice
And slowly build up volume. When life throws you off, get back on the horse.
When things get rough
All you have to do is ride out the storm. Let go of your expectations for more, for better, for rapid improvement. Time will allow you to put the pieces back together.
It is better
To be loved by few than noticed by many.
Every chance to create
Is a privilege.
Don't forget to smile
In the end love is all that really matters. Show compassion for others, and crucially, yourself (without the latter you can’t do the former).
Take an online university course
Pick something you know little about, but are interested in. There’s entire courses provided for FREE by the top universities in the world.
Have patience
You are younger than you think.
Pay attention
To your own rules. See below.
Exist in the work
Live in it fully. Cut distraction, commit to a length of time. Be in the work first, and the work will follow.
If you keep winning
You’re doing the right things. Seems obvious, but our desire for change can cause us to ignore the great things that are happening right under our noses.
Fight resistance
Every day.
Every difficult thing
Is building on the difficult things you’ve already done.